Hypnotherapy | Core Energy Coaching | Retreats
Group Sessions & Classes
Online | In-Person | Combination
Group Core Energy Coaching
Take your team to the next level…and the next…and the next!
Together, we’ll unveil the barriers to team success. We’ll clarify goals and opportunities, connect team members with their purpose, and raise the collective energy of the group so you can finally make headway and achieve your goals.
Group Hypnotherapy
Many of us struggle with the same internal blocks and fears, like a fear of lack, an unhealthy connection between food and certain emotions, or the mother-of-all-gremlins: “I am not enough.”
We can release these together and embed new, supportive ideas that benefit everyone.
Group Breathwork
Experience the synergy, momentum, support, and trust created when we breathe together.
Whether we’re going on a journey to free ourselves from the chains of our past, or learning the specific techniques of neuroregulation, you will feel the power of group intention and unified purpose.
Group work is an effective and efficient means to reaching personal and professional goals. But there’s more to it than that.
Groups benefit from built-in accountability, support and connection. Whether you’ve just met or have been working side-by-side for years, group sessions create deep, lasting bonds built on mutual trust and vulnerability.