Hypnotherapy | Breathwork | Core Energy Coaching
One-to-One Sessions
Online | In-Person | Combination
Breathwork
Get ready to let it go: the past trauma, negative thoughts, self-sabotage, and bad habits.
Take a deep dive into transformational neuroregulation techniques and practices that are scientifically proven to manipulate and modulate your nervous system so that you can energize or relax on demand, managing all of life’s challenges with ease.
Core Energy Coaching
Far beyond creating goals, action steps, and accountability, Core Energy Coaching gets to the heart of mindset inhibitors and the underlying energies that are affecting the way you “show up” to situations (i.e. challenging conversations, work projects, performances, etc.) and life in general.
Together we’ll uncover your inner blocks to success, raise your level of consciousness, and take hold of the agency within you to create the life of your choosing.
Hypnotherapy
Listen to my voice and let me guide you into a state of deep relaxation, down into your subconscious mind to finally release the limiting perspectives, defeating thoughts, and outdated beliefs you picked up from society, the media and people close to you.
Once you have released the internal messaging that is no longer serving you, we will work together to implant new, beneficial messages so you can easily reach your goals.
Combination Sessions
Addressing both your conscious and subconscious mind, the combination of hypnotherapy, breathwork and/or Core Energy Coaching is the fastest, easiest, and most effective way to reveal and release the underlying causes of blocks to your success.
I will support you in creating a new life and a new way of being.