Question 1

What is Hypnotherapy?

Accepted Answer

Hypnotherapy is an easy, gentle, and natural way to shift from your conscious, logical, and analytical beta brain wave state into the underlying subconscious alpha and theta brainwave states where you hold your deepest beliefs, perceptions, habits, and behavioral patterns. While in the subconscious, you can gain intuitive guidance from your Core Self; explore your “true feelings;” meet and build trust with your parts; release limiting beliefs or patterns that no longer serve you; and implant supportive, beneficial ones that are in alignment with your goals.

Question 2

What is Womb Regression?

Accepted Answer

Womb regression is a 2.5 to 3 hour deep hypnotherapy session in which we progressively regress back in time through two childhood memories and into your earliest imprints and impressions after conception and before your birth. In this session, we explore what your soul carried into this life, what it was like preparing to enter the world, and what you and your mother were experiencing during pregnancy.

Question 3

What is an Akashic session?

Accepted Answer

An Akashic session is a 90 minute to 2 hour deep hypnotherapy session in which you are guided to access your own records within the Akashic Records– a dimension of consciousness that exists everywhere and is available at all times and places that contains a vibrational record of every soul and its journey. While in your records, you may ask questions and receive insight into patterns, relationships, past lives, or soul-level questions.

Question 4

What is Past Life Regression?

Accepted Answer

Past life regression is a 3 to 4 hour deep hypnotherapy session that starts with a womb regression and goes back even further into a past life, offering insights about relationships, legacy burdens, gifts, and patterns that may be affecting your current life. This session is especially helpful for those experiencing persistent emotional patterns, unexplained fears, or physical symptoms that seem to have no origin in this lifetime.

Question 5

What is In-Between Lives Regression?

Accepted Answer

In-Between Lives regression is a powerful 4 to 5 hour deep hypnotherapy session that brings you through a womb regression, a past life regression, and then finally to the place between incarnations, where you can connect with your soul’s journey, meet guides and mentors, and explore the reasons behind your current life themes and relationships.

Question 6

What is Freeform Regression?

Accepted Answer

Freeform Regression is an advanced 3 to 4 hour experience that invites you to follow the natural thread of your consciousness across time, space, and identity, without being limited by linear timelines or traditional regression structures.
Unlike standard regression sessions that move step by step through childhood, the womb, past lives, or in-between lives, this process allows your awareness to lead organically. You might land in a memory from this life, a completely different life, an alternate version of reality, or even a collective or future experience that carries meaning and healing for you.
This modality is based on the understanding that we are not confined to one story or identity. Because we are all connected through a shared field of consciousness, any relevant experience within that field is accessible when we listen and follow.
Freeform Regression opens a space for mystery, insight, and deep soul-level integration, guided by your own inner knowing and supported with care.

Question 7

What’s the difference between a hypnotherapy session and a regression session?

Accepted Answer

Both types of sessions use guided trance states to access the subconscious, but they’re different in scope.

In a hypnotherapy session, we typically focus on a specific present-day goal or pattern, like reducing anxiety, shifting a belief, or accessing a resourced internal state. These sessions are often shorter and more targeted.

In a regression session, we go deeper into the origins of your internal landscape. You might revisit early life memories, experiences from the womb, or symbolic storylines from other lifetimes. These sessions are longer and offer space to explore your soul’s journey, emotional imprints, or patterns that don’t seem to have a clear cause in this lifetime.

Both are powerful tools. The right approach depends on what you're looking to understand, shift, or reconnect with.

Question 8

Do you offer one-time sessions, or do I need to commit to a package?

Accepted Answer

I do offer one-time sessions for those who are curious or just beginning to explore this kind of work. That said, the nature of what I offer (whether it’s IFS, hypnotherapy, regression, or integration work) often invites us to go deeper over time.

Many people work with me across multiple sessions as we gently explore, uncover, and shift whatever area they’re bringing attention to. There’s no pressure, set package, or fixed timeline, just a mutual agreement to stay attuned to the process and go at the pace that feels right for your system.

Question 9

Do I have to believe in past lives or soul contracts for regression sessions to work?

Accepted Answer

Not at all. You don’t need to hold any specific spiritual beliefs to benefit from regression work.

Whether you see what arises in these sessions as memory, metaphor, or subconscious symbolism, this approach still allows your inner wisdom to speak.

Often, people experience deep clarity, emotional release, or new perspective regardless of how they frame where that insight comes from.

The important thing is that you're open to exploring your inner world. The rest unfolds from there.

Question 10

Are sessions online or in person?

Accepted Answer

I offer consultations and many sessions online, which allows us to work together no matter where you live. If you're local, we can meet in person for most types of sessions.

For some work, especially psychedelic-assisted sessions or deeper somatic practices, in-person is required. If you're traveling to work with me in this way, I’ll support you in preparing for the experience and making the most of your time here.

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Full Spectrum Multi-Modality Support For Individuals & Couples

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FAQ's

DIVE INTUIT .࿐

Stay in the flow with the latest offerings and updates.

Full Spectrum
Multi-Modality Support
For Individuals & Couples